I am a girl of lists and checking things off lists. Honestly, I will waste an ENTIRE day and do absolutely nothing, even if I feel great if I don't make a list the night before. There is something about that list, that only I see, that makes me want to do something.
My sister, Julie, and I decided to make one for our workout schedules for a 7 week program. I did SO good! I was out of town for a week and I forgot to bring my chart so I didn't feel the need to exercise so I didn't get to highlight that week very much, but other than that I did pretty dang good as you can see by all the highlighter. :)

SO, I made a new chart, isn't it beautiful and perfectly white? It starts tomorrow. I took last week off and I'm ready to start again. My goal: get faster and stronger and gain more endurance and highlight EVERY square. I think I can do it!
And I think this little guy will like this program better because I'm doing my strength days outside where he likes to play so that he can exercise/play with me!

4 comments:
I love it, and I love that cleaning was included too! What a girl! Now, I need to start again!
Great idea!!! You need to get on www.dailymile.com!! It's AWESOME!!! Check it out... find me. I LOVE IT!!
I love that you love lists so much! ME TOO! I dont have the drive to make a workout list though, because if Im lazy and dont do what Im supposed to that day, I wouldnt be able to check it off and that would bug me too much. You are amazing and are gonna look like a super model!
I love lists, now I need them more than ever. Sometimes I do things first, then add them to the list and then cross them off just for the sense of accomplishment.
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